{"id":2057,"date":"2024-01-09T22:09:28","date_gmt":"2024-01-09T15:09:28","guid":{"rendered":"https:\/\/magnusfitness.co.id\/blog\/?p=2057"},"modified":"2024-01-10T18:26:35","modified_gmt":"2024-01-10T11:26:35","slug":"alat-bench-press","status":"publish","type":"post","link":"https:\/\/magnusfitness.co.id\/blog\/alat-bench-press\/","title":{"rendered":"5 Alat Bench Press untuk Latihan di Rumah"},"content":{"rendered":"\n<p>Berlatih bench press di rumah memerlukan eksistensi <strong>alat bench press<\/strong> terbaik. Terbaik dalam kualitas dan fungsinya. Kualitas <em>bench<\/em> yang <em>mumpuni<\/em>, akan memastikan latihan berjalan dengan aman dan nyaman, dalam jangka waktu pemakaian yang lama. Dan, bench yang berfungsi sebagaimana seharusnya, akan mendukung pencapaian tujuan latihan.<\/p>\n\n\n\n<p><em>So<\/em>, untuk urusan berlatih beban, yang selalu bersentuhan dengan <em>safety<\/em> dan <em>comfortable<\/em>, seorang <em>powerlifting enthusiasts<\/em> dan <em>powerlifter athlete<\/em>, pastinya akan memilih alat bench press terbaik.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">TOC:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"#\" data-href=\"https:\/\/magnusfitness.co.id\/blog\/alat-bench-press\/#rekomendasi-5-alat-bench-press-terbaik\" >Rekomendasi 5 Alat Bench Press Terbaik<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"#\" data-href=\"https:\/\/magnusfitness.co.id\/blog\/alat-bench-press\/#1-magnus-commercial-multi-bench-pro\" >1. Magnus Commercial Multi Bench Pro<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"#\" data-href=\"https:\/\/magnusfitness.co.id\/blog\/alat-bench-press\/#2-alat-bench-press-magnus-powerlifting-barbell\" >2. Alat Bench Press, Magnus Powerlifting Barbell<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"#\" data-href=\"https:\/\/magnusfitness.co.id\/blog\/alat-bench-press\/#3-magnus-powerlifting-plates-iron-game-edition\" >3. Magnus Powerlifting Plates Iron Game Edition<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"#\" data-href=\"https:\/\/magnusfitness.co.id\/blog\/alat-bench-press\/#4-magnus-superlative-rack\" >4. Magnus Superlative Rack<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"#\" data-href=\"https:\/\/magnusfitness.co.id\/blog\/alat-bench-press\/#5-magnus-new-combo-rack\" >5. Magnus New Combo Rack<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"#\" data-href=\"https:\/\/magnusfitness.co.id\/blog\/alat-bench-press\/#penutup\" >Penutup<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"rekomendasi-5-alat-bench-press-terbaik\"><\/span>Rekomendasi 5 Alat Bench Press Terbaik<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Inilah rekomendasi 5 alat bench press terbaik untuk <em>benching<\/em> di rumah:&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1-magnus-commercial-multi-bench-pro\"><\/span>1. Magnus Commercial Multi Bench Pro<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"850\" height=\"595\" src=\"https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/magnus-commercial-multi-bench-pro.jpg\" alt=\"\" class=\"wp-image-2070\" srcset=\"https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/magnus-commercial-multi-bench-pro.jpg 850w, https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/magnus-commercial-multi-bench-pro-300x210.jpg 300w, https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/magnus-commercial-multi-bench-pro-768x538.jpg 768w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><\/figure>\n\n\n\n<p><a href=\"https:\/\/magnusfitness.co.id\/blog\/bench-press-di-rumah\/\" data-type=\"post\" data-id=\"1998\">Latihan bench press di rumah<\/a> membutuhkan <a href=\"https:\/\/gymfitnessindo.com\/rekomendasi-alat-gym-di-rumah\" data-type=\"link\" data-id=\"https:\/\/gymfitnessindo.com\/rekomendasi-alat-gym-di-rumah\" target=\"_blank\" rel=\"noreferrer noopener\">alat gym<\/a> yang namanya <em>\u201cBench\u201d<\/em>. Ada yang menyebutnya dengan <em>\u201cGym Bench\u201d<\/em>. Setidaknya, terdapat 6 jenis gym bench di pasaran, yakni: <em>Flat Bench<\/em>, <em>Adjustable Bench<\/em>, <em>Abdominal Bench<\/em>, <em>Preacher Curl Bench<\/em>, <em>Folding Bench<\/em>, dan <em>Olympic Bench <\/em>\u2013 semuanya memiliki kelebihan dan kekurangan. Namun, fungsinya sama, sebagai alat gym untuk latihan bench press dengan sejumlah variasinya, dan bahkan untuk beberapa bentuk latihan lainnya.<\/p>\n\n\n\n<p>Bingung pilih alat bench press jenis yang mana? Kami rekomendasikan saja: <strong><a href=\"https:\/\/magnusfitness.co.id\/show-detail\/402\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/magnusfitness.co.id\/show-detail\/402\" rel=\"noreferrer noopener\">Magnus CMB Pro<\/a><\/strong>!<\/p>\n\n\n\n<p>Kenapa mesti <em>Magnus Commercial Multi Bench Pro<\/em>? Karena, semua kelebihan yang ada pada 6 tipe <em>bench gy<\/em>m di atas, telah terpenuhi pada Magnus CMB Pro, jika anda membelinya dalam paket lengkap. Dengan Magnus CMB Pro, anda bukan sekadar dapat berlatih bench press, tetapi juga dapat melakukan <em>sit-up<\/em>, <em>preacher curl<\/em>, <em>leg extension<\/em>, dll. &nbsp;&nbsp;<\/p>\n\n\n\n<p>Tertarik mendapatkannya? <a href=\"https:\/\/gymfitnessindo.com\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/gymfitnessindo.com\/\" rel=\"noreferrer noopener\">Hubungi kami<\/a> segera!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2-alat-bench-press-magnus-powerlifting-barbell\"><\/span>2. Alat Bench Press, Magnus Powerlifting Barbell<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"850\" height=\"595\" src=\"https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/alat-bench-press-magnus-powerlifting-barbell.jpg\" alt=\"\" class=\"wp-image-2069\" srcset=\"https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/alat-bench-press-magnus-powerlifting-barbell.jpg 850w, https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/alat-bench-press-magnus-powerlifting-barbell-300x210.jpg 300w, https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/alat-bench-press-magnus-powerlifting-barbell-768x538.jpg 768w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><\/figure>\n\n\n\n<p>Sudah punya bench, belum bisa berlatih bench press. Anda membutuhkan sebuah <a href=\"https:\/\/gymfitnessindo.com\/barbel-yang-bagus\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/gymfitnessindo.com\/barbel-yang-bagus\" rel=\"noreferrer noopener\">barbel bagus<\/a> dan berkualitas. Kami rekomendasikan, <strong><a href=\"https:\/\/magnusfitness.co.id\/show-detail\/37\" data-type=\"link\" data-id=\"https:\/\/magnusfitness.co.id\/show-detail\/37\" target=\"_blank\" rel=\"noreferrer noopener\">Magnus Powerlifting Barbell<\/a><\/strong>.<\/p>\n\n\n\n<p>Anda tidak akan kecewa memiliki Magnus Powerlifting Barbell sebagai alat bench press di rumah. Bar berstandard IPF ini dibuat dengan <em>stainless steel bushing<\/em>, yang menjadikannya sangat kuat, dan tidak mudah rusak. Barbel ini pun telah dilapisi dengan <em>black zinc coated<\/em> dan <em>bright zinc coated<\/em>, guna menghindari proses korosi (karat).<\/p>\n\n\n\n<p>Dengan material terkuat dan harga terjangkau, barbel ini dapat digunakan untuk <em><a href=\"https:\/\/magnusfitness.co.id\/blog\/powerlifting\/\" target=\"_blank\" data-type=\"post\" data-id=\"543\" rel=\"noreferrer noopener\">Powerlifting<\/a><\/em> dalam kurun waktu yang lama. Dapatkan segera!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3-magnus-powerlifting-plates-iron-game-edition\"><\/span>3. Magnus Powerlifting Plates Iron Game Edition<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"850\" height=\"560\" src=\"https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/magnus-powerlifting-plates-iron-game-edition.jpg\" alt=\"\" class=\"wp-image-2071\" srcset=\"https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/magnus-powerlifting-plates-iron-game-edition.jpg 850w, https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/magnus-powerlifting-plates-iron-game-edition-300x198.jpg 300w, https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/magnus-powerlifting-plates-iron-game-edition-768x506.jpg 768w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><\/figure>\n\n\n\n<p>Bila sudah menguasai betul teknik <a href=\"https:\/\/magnusfitness.co.id\/blog\/apa-itu-bench-press\/\" target=\"_blank\" data-type=\"post\" data-id=\"1978\" rel=\"noreferrer noopener\">bench press<\/a>, anda mulai dapat menambahkan beban pada barbel yang anda miliki. Jika anda belum menguasai cara latihan bench press yang benar, artikel ini rekomen untuk anda: <strong><em><a href=\"https:\/\/magnusfitness.co.id\/blog\/cara-melakukan-bench-press\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/magnusfitness.co.id\/blog\/cara-melakukan-bench-press\/\" rel=\"noreferrer noopener\">5 Cara Melakukan Bench Press Sendiri yang Aman<\/a><\/em><\/strong>.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/magnusfitness.co.id\/show-detail\/586\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/magnusfitness.co.id\/show-detail\/586\" rel=\"noreferrer noopener\">Magnus Powerlifting Plates Iron Game Edition<\/a><\/strong>, rekomen untuk ditambahkan sebagai bagian dari alat bench press di rumah anda! Kenapa mesti Magnus Powerlifting Plates Iron Game Edition? Karena <em><a href=\"https:\/\/magnusfitness.co.id\/show=PLATES\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/magnusfitness.co.id\/show=PLATES\" rel=\"noreferrer noopener\">weight plates<\/a><\/em> ini berharga SANGAT TERJANGKAU, namun dengan kualitas yang bukan <em>kaleng-kaleng<\/em>!<\/p>\n\n\n\n<p>Plates berstandar IPF ini dimulai dengan bobot 1,25 kg hingga 25 kg. Hubungi kami untuk mendapatkannya. &nbsp;&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4-magnus-superlative-rack\"><\/span>4. Magnus Superlative Rack<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"850\" height=\"595\" src=\"https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/magnus-superlative-rack-1.jpg\" alt=\"\" class=\"wp-image-2072\" srcset=\"https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/magnus-superlative-rack-1.jpg 850w, https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/magnus-superlative-rack-1-300x210.jpg 300w, https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/magnus-superlative-rack-1-768x538.jpg 768w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><\/figure>\n\n\n\n<p>Anda telah memiliki bench yang bagus, barbel dan plates berkualitas, saatnya mempunyai <strong><a href=\"https:\/\/magnusfitness.co.id\/show-detail\/287\" data-type=\"link\" data-id=\"https:\/\/magnusfitness.co.id\/show-detail\/287\" target=\"_blank\" rel=\"noreferrer noopener\">Magnus Superlative Rack<\/a><\/strong>. Dengan adanya <em>rack<\/em>, bench press yang dilakukan lebih aman, karena ada penyangga untuk barbel beserta plates-nya, dan ada pula <em>safety spooter arms<\/em>-nya. Kedua fitur itu merupakan sebagian kecil dari banyak fitur lain yang tersemat pada Magnus Superlative Rack.<\/p>\n\n\n\n<p><em>Rack gym<\/em> yang terbuat dari material berkualitas terbaik ini dapat diperoleh dalam 3 bentuk, yaitu <em>base<\/em>-nya: <em>Superlative Squat Stand<\/em> (sudah bisa untuk Powerlifting dan <em>Calisthenics<\/em>), <em>Superlative Power Rack<\/em>, dan dapat di-<em>upgrade<\/em> hingga menjadi <em>Superlative Full Set<\/em>.<\/p>\n\n\n\n<p>Apapun pilihan bentuknya, dengan Magnus Superlative Rack, alat bench press anda lengkap sudah. &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5-magnus-new-combo-rack\"><\/span>5. Magnus New Combo Rack<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"850\" height=\"555\" src=\"https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/magnus-new-combo-rack.jpg\" alt=\"\" class=\"wp-image-2066\" srcset=\"https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/magnus-new-combo-rack.jpg 850w, https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/magnus-new-combo-rack-300x196.jpg 300w, https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/magnus-new-combo-rack-768x501.jpg 768w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><\/figure>\n\n\n\n<p>Mungkin, anda merasa belum membutuhkan <em>gym rack<\/em>, kendati itu dapat di-upgrade kemudian, karena kebutuhan latihan hanya untuk <a href=\"https:\/\/magnusfitness.co.id\/blog\/latihan-powerlifting-di-rumah\/\" data-type=\"post\" data-id=\"776\">latihan Powerlifting<\/a> (<em><a href=\"https:\/\/magnusfitness.co.id\/blog\/manfaat-squat-untuk-pria\/\" data-type=\"post\" data-id=\"1856\">Squat<\/a><\/em>, Bench Press, <em><a href=\"https:\/\/magnusfitness.co.id\/blog\/manfaat-latihan-deadlift\/\" data-type=\"post\" data-id=\"1673\">Deadlift<\/a><\/em>). Nah, jika anda memerlukan alat bench press yang lebih <em>simple<\/em>, <em>adjustable<\/em>, dan mudah dipindah-pindahkan posisinya, kami rekomendasikan: <strong><a href=\"https:\/\/magnusfitness.co.id\/show-detail\/576\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/magnusfitness.co.id\/show-detail\/576\" rel=\"noreferrer noopener\">Magnus New Combo Rack<\/a><\/strong>.<\/p>\n\n\n\n<p><em>Magnus New Combo Rack<\/em> adalah rack gym yang dapat mengcover latihan bench press dan juga squat sekaligus. Jadi, bila anda ingin squat, bench dapat dengan mudah dipisahkan dari rack. Dan, bila anda ingin benching, bench-nya sangat mudah disematkan pada rack-nya.<\/p>\n\n\n\n<p>Silakan pelajari lebih lanjut perihal <em>combo rack<\/em> ini pada <em>link<\/em> di atas. Dan, hubungi kami segera untuk mendapatkannya.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"penutup\"><\/span>Penutup <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Alat bench press terbaik yang anda miliki akan sangat menentukan hasil akhir dari latihan. Berlatih aman dan nyaman di rumah dengan <em><a href=\"https:\/\/gymfitnessindo.com\/alat-fitness-rumah\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/gymfitnessindo.com\/alat-fitness-rumah\" rel=\"noreferrer noopener\">alat fitness<\/a><\/em> berkualitas, sebenarnya menghemat pengeluaran di masa depan, karena cukup sekali beli hari ini, alatnya bisa lama digunakan, tanpa kuatir mesti membeli lagi, karena <em>malfunction<\/em> dan kerusakan.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Berlatih bench press di rumah memerlukan eksistensi alat bench press terbaik. Terbaik dalam kualitas dan fungsinya. Kualitas bench yang mumpuni, akan memastikan latihan berjalan dengan aman dan nyaman, dalam jangka waktu pemakaian yang lama. Dan, bench yang berfungsi sebagaimana seharusnya, akan mendukung pencapaian tujuan latihan. So, untuk urusan berlatih beban, yang selalu bersentuhan dengan safety [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2065,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[131],"tags":[406,407,396],"class_list":["post-2057","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-strength-exercises","tag-alat-bench-press","tag-alat-bench-press-di-rumah","tag-bench-press"],"blocksy_meta":[],"featured_image_urls":{"full":["https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/alat-bench-press.jpg",850,595,false],"thumbnail":["https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/alat-bench-press-150x150.jpg",150,150,true],"medium":["https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/alat-bench-press-300x210.jpg",300,210,true],"medium_large":["https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/alat-bench-press-768x538.jpg",768,538,true],"large":["https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/alat-bench-press.jpg",850,595,false],"1536x1536":["https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/alat-bench-press.jpg",850,595,false],"2048x2048":["https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/alat-bench-press.jpg",850,595,false]},"author_info":{"info":["Magnus Fitness"]},"category_info":"<a href=\"https:\/\/magnusfitness.co.id\/blog\/strength-exercises\/\" rel=\"category tag\">strength exercises<\/a>","tag_info":"strength exercises","comment_count":"0","_links":{"self":[{"href":"https:\/\/magnusfitness.co.id\/blog\/wp-json\/wp\/v2\/posts\/2057","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/magnusfitness.co.id\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/magnusfitness.co.id\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/magnusfitness.co.id\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/magnusfitness.co.id\/blog\/wp-json\/wp\/v2\/comments?post=2057"}],"version-history":[{"count":0,"href":"https:\/\/magnusfitness.co.id\/blog\/wp-json\/wp\/v2\/posts\/2057\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/magnusfitness.co.id\/blog\/wp-json\/wp\/v2\/media\/2065"}],"wp:attachment":[{"href":"https:\/\/magnusfitness.co.id\/blog\/wp-json\/wp\/v2\/media?parent=2057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/magnusfitness.co.id\/blog\/wp-json\/wp\/v2\/categories?post=2057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/magnusfitness.co.id\/blog\/wp-json\/wp\/v2\/tags?post=2057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}