{"id":2615,"date":"2024-11-09T16:03:32","date_gmt":"2024-11-09T09:03:32","guid":{"rendered":"https:\/\/magnusfitness.co.id\/blog\/?p=2615"},"modified":"2024-11-09T17:01:22","modified_gmt":"2024-11-09T10:01:22","slug":"kejuaraan-nasional-powerlifting","status":"publish","type":"post","link":"https:\/\/magnusfitness.co.id\/blog\/kejuaraan-nasional-powerlifting\/","title":{"rendered":"Kejuaraan Nasional Powerlifting 2024"},"content":{"rendered":"\n<p>Akhirnya, <em>event<\/em> <strong>Kejuaraan Nasional Powerlifting<\/strong> 2024 segera digelar! Para lifter yang sebelumnya telah bertanding dalam sejumlah <strong>kompetisi powerlifiting<\/strong> di bawah <em>contest brand<\/em> <strong><a href=\"https:\/\/magnusfitness.co.id\/blog\/magnus-iron-game\/\" target=\"_blank\" data-type=\"post\" data-id=\"2190\" rel=\"noreferrer noopener\">Magnus Iron Game<\/a><\/strong>, bakal adu kuat pada <em>National Championship of The Indonesia Powerlifting Association<\/em> 2024.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">TOC:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"#\" data-href=\"https:\/\/magnusfitness.co.id\/blog\/kejuaraan-nasional-powerlifting\/#kapan-dan-di-mana\" >Kapan dan di Mana?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"#\" data-href=\"https:\/\/magnusfitness.co.id\/blog\/kejuaraan-nasional-powerlifting\/#partisipan-yang-lolos\" >Partisipan yang Lolos<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"#\" data-href=\"https:\/\/magnusfitness.co.id\/blog\/kejuaraan-nasional-powerlifting\/#rundown\" >Rundown<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"#\" data-href=\"https:\/\/magnusfitness.co.id\/blog\/kejuaraan-nasional-powerlifting\/#ketentuan-kelas-perlombaan\" >Ketentuan Kelas Perlombaan<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"#\" data-href=\"https:\/\/magnusfitness.co.id\/blog\/kejuaraan-nasional-powerlifting\/#hadiah-kejuaraan-nasional-powerlifting-2024\" >Hadiah Kejuaraan Nasional Powerlifting 2024<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"#\" data-href=\"https:\/\/magnusfitness.co.id\/blog\/kejuaraan-nasional-powerlifting\/#dont-miss-it\" >Don\u2019t Miss It!<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"kapan-dan-di-mana\"><\/span>Kapan dan di Mana?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"856\" height=\"568\" src=\"https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/kapan-dan-di-mana-kejuaraan-nasional-powerlifting-2024.jpg\" alt=\"\" class=\"wp-image-2623\" srcset=\"https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/kapan-dan-di-mana-kejuaraan-nasional-powerlifting-2024.jpg 856w, https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/kapan-dan-di-mana-kejuaraan-nasional-powerlifting-2024-300x199.jpg 300w, https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/kapan-dan-di-mana-kejuaraan-nasional-powerlifting-2024-768x510.jpg 768w\" sizes=\"(max-width: 856px) 100vw, 856px\" \/><\/figure>\n\n\n\n<p>Kejuaraan Nasional Powerlifting ini akan dilangsungkan pada 14 Desember 2024, bertempat di <em>The Springs Club<\/em> &#8211; Summarecon Serpong, Jl. Springs Boulevard No. 1, Cihuni, Kec. Pagedangan, Kabupaten Tangerang, Banten. &nbsp;&nbsp;<\/p>\n\n\n\n<p>Acara akbar bagi para <em>powerlifter<\/em> yang dihelat di The Springs Club ini akan menggunakan panggung perlombaan selebar 10 meter, dan panjang 6 meter; dilengkapi dengan area <em>warm-up<\/em> seluas 5 meter.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"partisipan-yang-lolos\"><\/span>Partisipan yang Lolos<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"850\" height=\"543\" src=\"https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/partisipan-yang-lolos-kejuaraan-nasional-powerlifting.jpg\" alt=\"\" class=\"wp-image-2622\" srcset=\"https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/partisipan-yang-lolos-kejuaraan-nasional-powerlifting.jpg 850w, https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/partisipan-yang-lolos-kejuaraan-nasional-powerlifting-300x192.jpg 300w, https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/partisipan-yang-lolos-kejuaraan-nasional-powerlifting-768x491.jpg 768w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><\/figure>\n\n\n\n<p>Puluhan partisipan yang lolos seleksi menuju Kejuaraan Nasional Powerlifting yang diinisiasi IPA (Indonesia Powerlifting Association), <strong><a href=\"https:\/\/gymfitnessindo.com\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/gymfitnessindo.com\/\" rel=\"noreferrer noopener\">GYMFITNESSINDO<\/a><\/strong> dan <strong><a href=\"https:\/\/magnusfitness.co.id\/\" data-type=\"link\" data-id=\"https:\/\/magnusfitness.co.id\/\">MAGNUS<\/a><\/strong>, yang mengusung contest brand Magnus Iron Game, bakal bertanding dalam sejumlah kategori berat badan.<\/p>\n\n\n\n<p>Ingin tahu siapa saja partisipan yang lolos? Silakan lihat pada participant list-nya di <a href=\"https:\/\/www.instagram.com\/ipa.powerlifting\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.instagram.com\/ipa.powerlifting\/\" rel=\"noreferrer noopener\">SINI<\/a>. \u00a0\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"rundown\"><\/span><em>Rundown<\/em><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Rundown <em>National Championship of The Indonesia Powerlifting Association<\/em> 2024 ini bakal dimulai pada pukul 07.30 WIB <em>(warm-up Squat)<\/em>, dan langsung dibuka dengan kompetisi Squat pada pukul 08.00 WIB.<\/p>\n\n\n\n<p>Kurang dari 2 jam usai <em>Squat contest<\/em>, pertandingan <em>Bench Press<\/em> pun dimulai, dan diikuti dengan <em>Deadlift<\/em> pada beberapa jam berikutnya. Demikian seterusnya, hingga dengan perlombaan terakhir, yaitu Deadlift pada pukul 19.15 WIB.<\/p>\n\n\n\n<p>Jika anda ingin mengetahui lebih lengkap rincian rundown acara ini, dapat dilihat langsung pada <em>link<\/em> Instagram (IG) IPA di atas. &nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"ketentuan-kelas-perlombaan\"><\/span>Ketentuan Kelas Perlombaan<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Jika total 1 kategori berat badan mencukupi minimal 8 orang peserta, maka juara akan ditentukan berdasarkan total. Dan, jika kurang dari 8 orang per kategori kelas berat badan, maka akan digabung dengan kelas berat badan lain, dan pemenang ditentukan berdasarkan skor DOTS.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"hadiah-kejuaraan-nasional-powerlifting-2024\"><\/span>Hadiah Kejuaraan Nasional Powerlifting 2024<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"850\" height=\"558\" src=\"https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/hadiah-kejuaraan-nasional-powerlifting-2024.jpg\" alt=\"\" class=\"wp-image-2620\" srcset=\"https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/hadiah-kejuaraan-nasional-powerlifting-2024.jpg 850w, https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/hadiah-kejuaraan-nasional-powerlifting-2024-300x197.jpg 300w, https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/hadiah-kejuaraan-nasional-powerlifting-2024-768x504.jpg 768w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><\/figure>\n\n\n\n<p>Penyelenggara menyediakan hadiah Rp 5 juta bagi pemenang pertama, Rp 3 juta untuk pemenang ke-2, dan Rp 1,5 juta bagi pemenang ke-3, serta masing-masing mendapatkan <em>merchandise<\/em>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"dont-miss-it\"><\/span><em>Don\u2019t Miss It!<\/em> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Bagi para partisipan, siapkan fisik dan mental anda untuk ajang akbar powerlifting ini, agar menjadi yang terbaik. Dan, bagi <em>fitness enthusiast<\/em>, serta penikmat olahraga angkat berat, don\u2019t miss it acara luar biasa ini!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Akhirnya, event Kejuaraan Nasional Powerlifting 2024 segera digelar! Para lifter yang sebelumnya telah bertanding dalam sejumlah kompetisi powerlifiting di bawah contest brand Magnus Iron Game, bakal adu kuat pada National Championship of The Indonesia Powerlifting Association 2024. Kapan dan di Mana? Kejuaraan Nasional Powerlifting ini akan dilangsungkan pada 14 Desember 2024, bertempat di The Springs [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2618,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[131],"tags":[476,477,478,54],"class_list":["post-2615","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-strength-exercises","tag-kejuaraan-nasional-powerlifting","tag-kejuaraan-nasional-powerlifting-2024","tag-kejuaraan-powerlifting","tag-powerlifting"],"blocksy_meta":[],"featured_image_urls":{"full":["https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/kejuaraan-nasional-powerlifting.jpg",850,568,false],"thumbnail":["https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/kejuaraan-nasional-powerlifting-150x150.jpg",150,150,true],"medium":["https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/kejuaraan-nasional-powerlifting-300x200.jpg",300,200,true],"medium_large":["https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/kejuaraan-nasional-powerlifting-768x513.jpg",768,513,true],"large":["https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/kejuaraan-nasional-powerlifting.jpg",850,568,false],"1536x1536":["https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/kejuaraan-nasional-powerlifting.jpg",850,568,false],"2048x2048":["https:\/\/magnusfitness.co.id\/blog\/wp-content\/uploads\/kejuaraan-nasional-powerlifting.jpg",850,568,false]},"author_info":{"info":["Magnus Fitness"]},"category_info":"<a href=\"https:\/\/magnusfitness.co.id\/blog\/strength-exercises\/\" rel=\"category tag\">strength exercises<\/a>","tag_info":"strength exercises","comment_count":"0","_links":{"self":[{"href":"https:\/\/magnusfitness.co.id\/blog\/wp-json\/wp\/v2\/posts\/2615","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/magnusfitness.co.id\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/magnusfitness.co.id\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/magnusfitness.co.id\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/magnusfitness.co.id\/blog\/wp-json\/wp\/v2\/comments?post=2615"}],"version-history":[{"count":0,"href":"https:\/\/magnusfitness.co.id\/blog\/wp-json\/wp\/v2\/posts\/2615\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/magnusfitness.co.id\/blog\/wp-json\/wp\/v2\/media\/2618"}],"wp:attachment":[{"href":"https:\/\/magnusfitness.co.id\/blog\/wp-json\/wp\/v2\/media?parent=2615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/magnusfitness.co.id\/blog\/wp-json\/wp\/v2\/categories?post=2615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/magnusfitness.co.id\/blog\/wp-json\/wp\/v2\/tags?post=2615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}